Journal

Reconnection Day
Reconnection Day  After many months apart during the COVID-19 pandemic, the EpZen team spent a morning at the beach to Read more
How to remain calm throughout the day 
How to have a calmer life   Interested in approaches that help manage your stress before it interrupts your life? Take a proactive approach and create a calm Read more
Give mum some 'calm time' this Mother’s Day
Our wonderful mums work so hard to keep their families happy and healthy. It’s a tireless role, driven by love. Read more
The healing power of aromatherapy  
Let your nose lead you to wellbeing. Aromatherapy involves the use of essential oils extracted from plants and flowers. It Read more
Ways To Indulge Your Partner On Valentine’s Day
Show your love The day of love is upon us and while Valentine’s Day may not be for everyone, it Read more
EpZen 5 minute reconnect to calm tips at work
Simple ways to prioritise wellbeing at work Work stress becoming overwhelming? With a tight schedule of meetings, deadlines and presentations, Read more
5 Ways Magnesium Can Improve Your Health
The marvels of magnesium Magnesium provides a multitude of health and wellbeing benefits. Involved in over 300 chemical functions in Read more
Create Mini Self-care Rituals Throughout Your Day
Create mini self-care rituals throughout your day with EpZen Magnesium Body Lotions. What are you doing to take care of Read more
Soothe Your Sole With The New Soothe Feet Range
Soothe your sole with the new EpZen Soothe Feet Range Australian wellbeing brand EpZen has been promoting mindfulness for many Read more